FREE CONSULTATION

Let's Talk Goals

Meet me for 30min to go over your fitness goals, what motivates you, what to expect and (most likely) workout a little bit just so you can have an idea of what this 1:1 Training is all about!
Did I mention that this is FREE??

1:1 TRAINING SESSION (30MIN)

Solo 30min Session

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. This service is 30min and it is 100% 1:1 with your trainer!

Weight Bar
Kettlebell Workout

PARTNERS TRAINING SESSION (30MIN)

You and...

Let's say you want to workout but you need someone (not just your trainer) to push you a little bit more...This program is for you! A 30min Partners Training Session in which both of you will get a killer workout while you get to save some money!! 
Not too Shabby!!

SALSA CARDIO & FITNESS

Shake it like it's HOT!!

Salsa Cardio is an ORIGINAL class created by me in 2010. It includes REAL Salsa steps combined with the beauty of fitness. You'll laugh, sweat and shake it like never before!! It is easier than you may think and you don't need a partner nor dance experience...give it a try, you'll LOVE IT!!

This is my happy place... Dance and Forget!!_..._...jpg
Lifting Weights

1:1 TRAINING SESSION (50MIN)

Solo Full Session

This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. This service is 50min and it is 100% 1:1 with your trainer!

7874775146

40 Columbia St Bangor ME United States 04401

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